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Green bananas (Amatooke)
Matooke—also called Amatooke—is Uganda’s most iconic staple food, made from green cooking bananas that are steamed, mashed, and often served with sauces like g-nut, beef, or beans
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Description
Matooke—also called Amatooke—is Uganda’s most iconic staple food, made from green cooking bananas that are steamed, mashed, and often served with sauces like g-nut, beef, or beans. At Engo Impex, we offer premium-quality Matooke both whole and pre-peeled (Amatooke Amawaate) for your convenience. Sourced directly from Uganda, our bananas are firm, fresh, and ideal for traditional steaming wrapped in banana leaves (Endagala) or modern preparation.
Rich in potassium, dietary fiber, and complex carbs, Matooke is both wholesome and filling—perfect for breakfast, lunch, or dinner. Whether you’re recreating a home-cooked Ugandan meal or introducing someone to East African cuisine, our Amatooke delivers authenticity in every bite.
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