Tilapia (Ngege / Ensale / Enamba)

Description

Tilapia—widely known in Uganda as Ngege, —is one of the most popular fish in East African cuisine. At Engo Impex, we offer smoked and frozen tilapia, available whole, pre-cleaned, or cut to your preference. With its mild flavor and firm, flaky texture, tilapia is perfect for frying, grilling, steaming, or simmering in rich tomato or coconut-based sauces. Packed with lean protein and low in fat, it’s a healthy and satisfying addition to any meal. Whether you’re preparing a traditional ngege ne muwogo dish or something more modern, our premium tilapia brings you the true taste of Uganda—fresh, flavorful, and always high quality.